"Stevia is a natural sweetener derived from the leaves of the *Stevia rebaudiana* plant. It is a popular sugar substitute because it contains no calories and does not raise blood sugar levels. This makes it a great choice for those who are managing their weight or have diabetes. Stevia is also a good source of antioxidants. This stevia powder can be used to sweeten a variety of foods and beverages, from coffee and tea to yogurt and baked goods."