"Monk fruit, also known as Luo Han Guo, is a natural sweetener that has been used for centuries in traditional Chinese medicine. It is a small, green gourd that is native to southern China. Monk fruit extract is a popular sugar substitute because it is calorie-free and does not raise blood sugar levels. It is also a good source of antioxidants. This monk fruit extract is a versatile sweetener that can be used in a variety of foods and beverages."
